Build a strong, flexible body for an active and healthy life.

Private Sessions

Private/semi private or small group booking available. For more individual attention or rehabilitation.

Reformer and Mat Classes

Evolved Pilates using modern ideas and methods and a contemporary knowledge of health and fitness

Online Classes

You can join one of our online classes from home via zoom, or request the recording to do the class in your own time.

Our Mission

“To help our clients live an active, happy and healthy lifestyle through improved breathing, strength and flexibility”

About us

Pilates Centre is a fully equipped Pilates studio in central Hamilton with experienced, fully qualified staff.

We can help you with:.

Recovery from back pain
Understanding and practising good breathing
Create balance and alignment in your movement
Assessing your posture and movement
Improve strength through your core muscles
Increase overall strength and flexibility

What Our Clients Say